THE POWER OF OM SHANTI

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Friends - In meditation the way to connect to our original peace can be achieved by using the thought of "Om Shanti". The words signify the consciousness of our eternal state of peace and the awareness of our spiritual identity - it tell us that " I am a soul and a peaceful one"  

It is like new oxygen entering into our mind, it feels great to have such a tranquil mind. It takes just a few seconds of concentration to connect with the soul - self and release this current of upliftment. It can be practiced a number of times during the day and only for about 10 to 20 seconds each time. This brings not only a good relationship with our mind but also a good relationship with time.

Once we practice this exercise then there is always time to reconnect and recharge. The Om Shanti current never fails to energize. however we need to practice it with complete attentiveness, so after a day of activity, having experienced many pauses of a few seconds of silence, we will not feel tired and we will still feel great.  


I WISH YOU ALL TO UNDERSTAND THE POWER OF SHANTI, PRACTICE AND EXPERIENCE IT. 

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